tag:blogger.com,1999:blog-7492793455039836501.post7839070582956601454..comments2023-08-21T07:49:51.052-04:00Comments on Life of an Army Wife: Last Weigh-in For AugustRebeccahttp://www.blogger.com/profile/06316511791499949824noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-7492793455039836501.post-83416921284913053782011-08-31T19:57:57.383-04:002011-08-31T19:57:57.383-04:0015.2lbs in a month is fabulous! You know those pe...15.2lbs in a month is fabulous! You know those people on Biggest Loser work out for hours a day, have daily professional supervision, etc. Plus, it's extreme so it's hard to maintain.<br /><br />I started working out in early August after a very long hiatus (plus 40 lbs). I have not lost any weight this month. I have swapped fat lbs for muscle. And as of this week I've started watching my nutrition/portions, so I'm planning to have better results in September.<br /><br />Way to Go!!BBhttps://www.blogger.com/profile/14837140513071674102noreply@blogger.com