I made it through a single day with about 15 more to go until my WTF appointment. But I made it through the night with the aid of Gas-x and peppermints. Oh and they didn't fix the stomach pain entirely either. Nor did it stop the puking.
Just think this was only the beginning I thought to myself. I had only made bleached flour bread or as the recipe calls it, Amish White Bread. If anything this particular bread should be the easiest for me to digest.
Today I'm making Wheat Bran Dinner rolls. Today I hit the hard stuff.
My weight is still the same, thankfully. I don't like what all this bloating is doing to my body already. This morning I woke up with a double chin. I had just gotten rid of the double chin in January too!
Thanks for all your support yesterday. I'm not going to hold my breath waiting for the REI office to call me back. They haven't yet and I do understand that I am no longer a priority to them. Its just rather hurtful to be given the brush off so soon.
I need answers. I'm willing to do another colonoscopy and endoscopy if the blood work shows positive. I've had both 11-15 years ago. Intestinal problems run in the family too. I've had an ulcer and GERD. I was on prilosec for most of 10 years before going off of it almost two years ago for these infertility treatments. Before J came home from Iraq I was slated for a procedure to have another endoscopy done because of my problems. I had to cancel the procedure because he was due home when I would be having it. The doctors knew they'd have to go in with a balloon and reinflate the area that seem to have collapsed a bit. At one point my closure was a stage 4. Something was aggravating my inners and I'm guessing it was the foods that I ate. Its not too often that I now suffer with the feeling of trying swallow a golf ball when I'm only trying to drink water. I'm thankful for that bit of reprieve. However, as of this morning its back. I think I might have a slight allergy to something.
Here is a bit more about my family medical history. Mom has the Celiac Disease, mild but she ignores. She has always been allergic to wheat and oatmeal and breaks out in a rash when she eats it besides the gastric issues. Mom also had to have a foot of large intestine removed when she was just 19. She was vomiting her own feces it was that bad. My dad's side has colon cancer. Most likely unrelated to the Celiac Disease but still its a concern. Dad has always had issues, well as long as I have known him, with his digestive system too, perhaps he inherited it from his father.
But anyway my experiment continues today. In a little bit I'll be getting the dry yeast out again to make bran dinner rolls. Only 15 days to go.
As for the endo pain. Oh baby its there. When I barely touch my pelvic area it hurts. I'm trying to ignore that pain to better focus on the other symptoms right now. I did say trying.
Excuse me I just belched again. Oh this is going to be a fun day.
I also lost one of my followers today. I guess that they got sick of me?
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Showing posts with label wheat bran. Show all posts
Showing posts with label wheat bran. Show all posts
Thursday, February 9, 2012
2nd Day Of This Weirdness
Labels:
bread,
Celiac Disease,
colon cancer,
endometriosis,
gluten,
IVF,
REI,
wheat,
wheat bran
Tuesday, March 22, 2011
The Dukan Diet
Yesterday while web browsing I came upon a diet that looked rather familiar and could possibly work with my lifestyle, The Dukan Diet. I plan on purchasing a copy of the book as soon as it is available in April through Amazon.com. It is rather like the Atkins diet of yesteryear but with the main difference being that it does allow for cheating, wine and the occasional dessert. Okay so the first 5-10 days are all about giving up your bad habits but it does look reasonable.
For the past couple of years I've been told by doctors and dietitians that I need to eat more protein and dairy. This particular diet would solve that dietary flaw on my part. I weighed myself in this morning after checking out my True Weight and finding it to be a reasonable 163 pounds much as I figured it would be 160 pounds I was off. Its rather nice to find that I'm allowed another 3 pounds on my body. So with my goal in mind I have 6 days on the attack phase. We'll see just how I do.
Oh by the way those that are worried that I shouldn't be doing a diet while possibly pregnant, you have no worries as I'm not pregnant yet again. So I might as well try to eat healthier food options and lose some weight while trying this next coming cycle to get pregnant.
For those looking for a quick weight loss, you aren't going to find it on this diet. You will lose a fair amount on the attack phase but you have three other phases to go through with the last being the one you need to stick to for life to keep off the weight. This diet is for those that have the time to give to themselves a good healthy eating lifestyle. If you love eating lean protein you'll love the first part of this diet.
I'm ashamed at my current weight. I gained so much back when J re-deployed. I just don't know how I let the weight go back on after all my hard work to get it off. Bad eating habits do have a way of cropping back up like those insidious weeds in the lawn.
I will post how much I have lost or gained in this blog once a week so that my readers can see my progress, cheer me on or shame me into losing more if I dare gained a pound. However, when I do get pregnant I will slow down the dieting plan and that means I might gain a bit back. My plan when pregnant is to not gain weight and rather just eat healthy so that I will after giving birth lose the weight. I'm too fat to be allowed to gain weight during pregnancy or so the doctors have told me. They aren't always nice when they are being honest. But I do like the fact that they are honest.
This Dukan Diet should help ween me off of my carb and sugar addiction. I am a carb junkie. It doesn't mean I can't have carbs on this diet as each day I have to have a minimum amount of oat bran or wheat bran. Just this morning I made a wonderful oat bran and egg pancake. It really was tasty. I even woke J up to share a bite of it with him. He had guard duty last night so I shouldn't have woken him up but this pancake was that good I just had to share. I think he is going to like all this extra protein at each meal. He is after all a Meatatarian.
For the past couple of years I've been told by doctors and dietitians that I need to eat more protein and dairy. This particular diet would solve that dietary flaw on my part. I weighed myself in this morning after checking out my True Weight and finding it to be a reasonable 163 pounds much as I figured it would be 160 pounds I was off. Its rather nice to find that I'm allowed another 3 pounds on my body. So with my goal in mind I have 6 days on the attack phase. We'll see just how I do.
Oh by the way those that are worried that I shouldn't be doing a diet while possibly pregnant, you have no worries as I'm not pregnant yet again. So I might as well try to eat healthier food options and lose some weight while trying this next coming cycle to get pregnant.
For those looking for a quick weight loss, you aren't going to find it on this diet. You will lose a fair amount on the attack phase but you have three other phases to go through with the last being the one you need to stick to for life to keep off the weight. This diet is for those that have the time to give to themselves a good healthy eating lifestyle. If you love eating lean protein you'll love the first part of this diet.
I'm ashamed at my current weight. I gained so much back when J re-deployed. I just don't know how I let the weight go back on after all my hard work to get it off. Bad eating habits do have a way of cropping back up like those insidious weeds in the lawn.
I will post how much I have lost or gained in this blog once a week so that my readers can see my progress, cheer me on or shame me into losing more if I dare gained a pound. However, when I do get pregnant I will slow down the dieting plan and that means I might gain a bit back. My plan when pregnant is to not gain weight and rather just eat healthy so that I will after giving birth lose the weight. I'm too fat to be allowed to gain weight during pregnancy or so the doctors have told me. They aren't always nice when they are being honest. But I do like the fact that they are honest.
This Dukan Diet should help ween me off of my carb and sugar addiction. I am a carb junkie. It doesn't mean I can't have carbs on this diet as each day I have to have a minimum amount of oat bran or wheat bran. Just this morning I made a wonderful oat bran and egg pancake. It really was tasty. I even woke J up to share a bite of it with him. He had guard duty last night so I shouldn't have woken him up but this pancake was that good I just had to share. I think he is going to like all this extra protein at each meal. He is after all a Meatatarian.
Labels:
Army Wife,
Dukan Diet,
oat bran,
protein,
US ARMY,
wheat bran
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