Wednesday, August 24, 2011
Weekly Weight Update
I lost a whopping 2.6 lbs this week. I know that isn't to be sneezed at and I should cheer myself up.
But, I wanted to lose 5 pounds this week. I need to lose 5 pounds because I still have a lot to lose. (insert a whining voice).
So far, in three weeks, I've lost 12.2 lbs. That would make it an average of 4.06 lbs a week.
Maybe next week I'll get 5 lbs off. Who knows. We all have slow weight loss weeks.
Now its off to go exercise. Yes, I've really started exercising now. I actually burned just over 500 calories in exercise yesterday. Not bad at all.
Okay I'm happier now.